Blog Split

Blog Split

Maximizing Weight Loss Outcomes:
Combining Surgery and Medication

Exploring how different bariatric procedures, such as a sleeve gastrectomy, used in combination with innovative weight loss medications bring about significant changes in the…

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What does being fit look like? An 80 year-old Female Bodybuilder?

I was fascinated by reading about Ernestine Shepherd, 80, who began bodybuilding at the age of 56. After her sister Velvet died of brain aneurism, she began seriously training in…

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